Take a deep breath, feel the grass beneath your feet, and let the songs of the birds guide you into a peaceful, playful yoga journey perfect for the whole family. Surrounded by the beauty of nature, this gentle outdoor yoga session invites families to stretch, breathe, and reconnect—with themselves, each other, and the natural world. Empowered by the expertise and passion of renowned local fitness instructor Cassie O’Neill, and led beneath open skies and shaded trees, this experience combines simple yoga poses and mindful movement, all inspired by the rhythms and wonders of nature. Let nature be your studio and the birds your background music in this family yoga session. For ages 5 and up.
Items to bring:
Yoga mat or blanket
Water Bottle
Sunscreen
$10 per adult, $5 per child, 5 and over. Registration is required. Part of the proceeds for this event goes to funding Manomet.